Art & Nature Resources
Whether lowering stress and anxiety, increasing a sense of wonder and cognitive flexibility, or just taking a step out of your normal routine; Art and Nature support our health and nervous systems in so many ways! Here are some local low-cost and free resources that can help you take advantage of these gifts:
Art
Art Therapy Support Groups - Watsonville
Art Therapy Support Groups - Santa Cruz
Free Santa Cruz Symphony Open Rehearsals
Santa Cruz Libraries Art & Exhibits
Santa Cruz Art League - both free and low fee classes!
Watsonville Center for the Arts - both free and low fee classes!
Nature
Introduction to Forest Bathing
Outdoor Education County Parks
SC Parks & Rec Fall Activity Guide
Sierra Azul Sculpture Garden - free!